Annapurna Circuit Trek is a 160–230 km long trek in the central region of Nepal that encircles the whole of the Annapurna Massif at its highest point of 5,416m at Thorong La Pass. The journey takes about 15-20 days and goes through subtropical valleys, the alpine meadows, Tibetan-style villages and one of the deepest gorges in the world. For those who want to experience the Himalayas at its best, this is one of the most rewarding trails on the planet!
What is Annapurna Circuit 16 days?
The 16 days Annapurna circuit trek is the most preferred trek that allows the trekkers to undertake the full circuit of the Annapurna without any hassles. From Besisahar to Nayapul or Pokhara, this route includes all of the major attractions such as Manang, Thorong La Pass, Muktinath and the Kali Gandaki Gorge. It integrates the time spent walking, acclimatization stops and cultural visits with efficiency.
This 16 day trek is for the adventurous person with some good fitness and 5 to 7 hours of walking a day. It contains one rest and acclimatization day in Manang which is a safety measure above 3500m and cannot be waived. The 16 day format gives you a chance to absorb the changes in the landscape without being too rushed, versus the shorter versions.
Short Day to Day Itenary:
| Day | Itinerary |
| Day 01 | Arrival in Kathmandu (1,300m / 4,264ft) |
| Day 02 | Drive to Besisahar (760m / 2,493ft) |
| Day 03 | Drive to Dharapani (1,860m / 6,102ft) |
| Day 04 | Trek to Chame (2,670m / 8,759ft) |
| Day 05 | Trek to Pisang (3,200m / 10,498ft) |
| Day 06 | Trek to Ngawal (3,660m / 12,008ft) |
| Day 07 | Trek to Manang (3,540m / 11,614ft) |
| Day 08 | Acclimatization Day in Manang |
| Day 09 | Trek to Ledar (4,200m / 13,780ft) |
| Day 10 | Trek to High Camp (4,925m / 16,158ft) |
| Day 11 | Cross Thorong La Pass (5,416m / 17,769ft) – Trek to Muktinath (3,760m / 12,335ft) |
| Day 12 | Trek to Jomsom (2,720m / 8,924ft) |
| Day 13 | Fly to Pokhara (820m / 2,690ft) |
| Day 14 | Explore Pokhara |
| Day 15 | Drive Back to Kathmandu (1,300m / 4,264ft) |
| Day 16 | Departure from Kathmandu |
Annapurna Circuit Trek Altitude Profile:
Although the Annapurna Circuit Trek path is fairly gradual, the trail’s elevation ranges from 4,500 to 7,816 feet.
The Annapurna Circuit trek starts in a typical fashion with an ascent from 760m all the way up to the 5416m Thorong La Pass before a decent back down to Pokhara around 800m. One of the reasons for the diversity of the landscape and the importance of acclimatization is this wide altitude range.
At altitudes above 3,000 m, it is necessary to allow the body to adjust to the reduced levels of oxygen. Headache, nausea, fatigue and dizziness can be symptoms of AMS. Each trekker’s response to altitude varies and no training is foolproof, and the route is carefully planned to rise gently.
The first stage of the ascent is quite steep.The first ascent is quite steep.
- 1,860m and above: Alpine zone, cold and wet, barren fields
- 3,519m–3,839m: Alpine transition to alpine, pine and oak forest
- 3,519m–4,450m: High alpine, little vegetation, cold nights
- 4450m–5416m: Arctic conditions; snow and ice conditions may occur throughout the year.
- The steep drop to the rain shadow valley of the Kali Gandaki from 5416m to 1190m is rapid.
Annapurna Circuit Trek Cost
The Annapurna circuit trek cost depends on several factors, including trekking style, group size, duration, and whether you hire a guide and porter.
Permit Costs
| Permit | Cost (Approx.) |
| Annapurna Conservation Area Permit (ACAP) | NPR 3,000 (approx. USD 22) |
| TIMS Card (Trekkers’ Information Management System) | NPR 3,000 (approx. USD 23) |
Essential Packing List
- Sturdy trekking boots with good ankle support
- Down jacket and insulating warm layers
- Thermal inner-wear (base layers)
- Sleeping bag suitable for temperatures down to −10°C
- Trekking poles and a comfortable day-pack
- Waterproof rain jacket and pants
- Sunglasses (UV protection), sunscreen SPF 50+, and a wide-brimmed hat
- Warm gloves, wool socks, and a fleece hat
- Personal medication, blister care, and toiletries
- Reusable water bottle or hydration system
- Camera and spare batteries (charging facilities limited at high altitude)
Payment Options
We accept: Wire Transfer, PayPal, Debit/Credit Card, or Cash.
Booking Procedure:
- Booking is confirmed upon receipt of payment.
- A 30% deposit is required to secure your booking.
- You may reschedule or postpone your trip at any time with prior notice.
- Cancellations require a minimum of one month’s notice for a partial refund.
- 50% of the total amount will be refunded for cancellations made 15 or more days in advance.
- No refund is issued in the event of a no-show on the departure date.
