Discover Your True Self:
Meditation with Himalayan Masters
Discover Your True Self:
Meditation with Himalayan Masters
Why Meditation?
Meditation is not just a practice – it’s a path to profound transformation. Discover the countless benefits of meditation, from reducing stress and anxiety to enhancing clarity of mind and deepening spiritual connection. Experience the power of stillness as you journey inward and awaken to your true essence.
Why Meditate with Us?
Guidance from Himalayan Masters:
Experience meditation under the guidance of experienced and seasoned Himalayan masters who have dedicated their lives to the pursuit of truth and inner peace. With their wisdom and compassion, they will gently guide you on a journey of self-discovery and spiritual growth.
Community of Seekers:
Join a community of like-minded individuals who are on a quest to uncover the truth of their existence and live with purpose and meaning. Connect with fellow seekers, share insights, and support each other on the path to self-realization.
Why Nepal?
Sacred Land of Nepal:
Nestled in the heart of the Himalayas, Nepal has long been revered as a sacred land where seekers come to deepen their spiritual practice and connect with the divine. Experience the profound energy of Nepal’s landscapes and ancient traditions as you immerse yourself in meditation.
About Our Sessions
7 Days Zoom Sessions:
Our meditation sessions take place for 7 days via Zoom, offering a convenient and accessible way to connect with us from anywhere in the world. Join us from the comfort of your own home and experience the transformative power of meditation.
Date & Time:
Time: 7:15 AM (NY Time EDT), 12:15 PM (UK Time), 5 PM (Nepal Time)
May 9, 10 11, 13, 14, 15, 16
What to Expect from Our Meditation Sessions
– Guided Meditation: Experience soothing guided meditation sessions led by experienced Himalayan masters, designed to help you relax, release stress, and find inner peace.
– Deep Inner Exploration: Journey inward to explore the depths of your consciousness, gaining insights into your true self and the nature of reality.
– Mindfulness Practices: Learn practical mindfulness techniques to cultivate present moment awareness, allowing you to fully immerse yourself in the beauty of the here and now.
– Heart-Centered Connection: Connect with the profound energy of the group as we come together in collective meditation, fostering a sense of unity, compassion, and loving-kindness.
– Spiritual Insights: Receive wisdom and guidance from our seasoned masters, drawing upon ancient teachings and traditions to support your spiritual journey.
– Energetic Alignment: Experience a harmonizing of your mind, body, and spirit as you attune to the subtle energies of the universe, restoring balance and vitality.
– Inner Healing: Discover a profound sense of healing and renewal as you release stagnant energy and emotional blockages, clearing the path for greater joy and fulfillment.
– Empowerment: Feel empowered and uplifted as you awaken to your innate potential and purpose, gaining clarity and direction in your life’s journey.
– Community Support: Connect with a supportive community of fellow seekers, sharing experiences, insights, and encouragement as we walk the path of self-discovery together.
Join a journey of self-discovery and inner peace with our 7 days meditation sessions led by seasoned Himalayan masters. Whether you’re a seasoned yogi or a curious beginner, join us as we explore the profound depths of meditation and uncover the truth that lies within.
Our Yoga Master/Guru
Ramesh Kumar Baidwar
Senior Yoga Instructor🧘🧘
In love with Yoga Teaching.
Year of Experience: 25 Years+
Bipul Maharjan
Yoga Instructor🧘🧘
In love with Yoga & music.
Year of Experience: 20 Years+
Preparations & Requirements
– Wear comfortable clothing suitable for yoga-style meditation, preferably in light colors like white to enhance the meditative experience.
– Find a quiet and peaceful space where you can practice without interruption or distractions.
– Set up your meditation space with cushions, blankets, or a meditation cushion to ensure comfort and support during the session.
Technical Requirements:
– Ensure a stable internet connection or reliable mobile data to join the Zoom session without interruptions.
– Use a device with a webcam and microphone for optimal participation and interaction during the session.
Session Preparation:
– Arrive a few minutes early to settle into your meditation space and prepare for the session.
– Have a notepad and pen nearby to jot down any insights or reflections that may arise during the meditation.
Meditation Session Details:
– The meditation session will last approximately 45 minutes, during which you will be guided through various meditation techniques to cultivate inner peace and mindfulness.
– Follow the guidance of the Himalayan masters and allow yourself to fully surrender to the meditation experience.
Q&A Session:
– At the end of the meditation session, there will be a dedicated Q&A session where you can ask questions, share experiences, and receive further guidance from the masters.
– Feel free to participate actively in the discussion or simply listen and absorb the insights shared by others.
Closing:
– After the Q&A session, take a few moments to reflect on your meditation experience and express gratitude for the opportunity to connect with yourself and the community.
– Carry the peace and serenity of the meditation session with you as you go about your day, knowing that you can always return to this inner sanctuary whenever you need.
Note:
If you have any specific concerns or accessibility needs, please feel free to reach out to us beforehand so we can accommodate your requirements and ensure your participation is comfortable and enjoyable.
Respecting the Sacred Space
At Happy Tour Nepal, we honor the sanctity of our meditation sessions as sacred gatherings where participants come together to uplift each other’s energy and deepen their spiritual practice. To maintain the integrity of this space and ensure a harmonious experience for all, we kindly request that participants adhere to the following guidelines:
Respect for Space and Participants:
– Approach the meditation session with reverence and mindfulness, recognizing it as a sacred opportunity for inner exploration and connection.
– Honor the privacy and personal space of fellow participants, refraining from intrusive questioning or behavior that may disrupt the tranquility of the session.
– Cultivate a spirit of kindness, compassion, and non-judgment towards yourself and others, fostering an atmosphere of acceptance and support.
Guidance for Interactions:
– Refrain from asking personal questions or delving into sensitive topics unless they are willingly shared by the individual.
– Understand that everyone’s journey is unique, and what may be comfortable for one person may not be for another. Practice empathy and sensitivity in your interactions, respecting individual boundaries and preferences.
– If you have questions or insights to share, do so with humility and openness, recognizing that we are all students on the path of self-discovery.
Respect for the Guru:
– Show reverence and respect towards the Himalayan masters who generously share their wisdom and guidance with us.
– Listen attentively to their teachings and honor their expertise, recognizing the depth of their spiritual knowledge and the sincerity of their intention to uplift and empower others.
Creating a Collective Energy:
– Understand that our collective energy has the power to uplift and inspire, creating a ripple effect of positivity and transformation.
– Contribute to the collective energy of the group by cultivating an attitude of gratitude, openness, and receptivity to the teachings and experiences shared during the session.
By honoring these guidelines, we create a sacred container for growth, healing, and spiritual evolution. Let us come together with open hearts and minds, united in our shared intention to uplift and support each other on the journey of self-discovery and inner awakening.If you have any concerns or feedback regarding the session or the guidelines outlined above, please feel free to reach out to us. Your input is valuable as we strive to create a nurturing and inclusive environment for all participants.
Join us as we dive deep into the practice of meditation, uncovering the truth of who we are and our purpose in this world. Together, let us create a space of peace, love, and understanding, as we journey together on the path to self-realization.
This meditation sessions are offered as FREE by Happy Tour Nepal Pvt Ltd. But from the next time if you want to contribute to these movement you can donate, with no obligation to pay. Your contributions help us continue to offer these sessions and support our mission of spreading love, peace, and mindfulness around the globe. Feel free to join with your friends and contribute as you feel called to do so.