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Manaslu Circuit Trek - Tsum Valley
The Manaslu Circuit Trek offers a breathtaking and often overlooked adventure through Nepal’s stunning landscapes. Nestled in the Manaslu Region, it’s considered one of the hidden gems of trekking routes, following in the footsteps of iconic trails like Everest, Annapurna, and Langtang.
Unlike many other routes, Manaslu allows solo trekkers, albeit with the requirement of being accompanied by a licensed guide and securing special permits from the Nepal Government and ACAP. Dominated by the majestic Mount Manaslu, standing at 8163m, the trek promises awe-inspiring views and a truly memorable experience for those who venture into its wilderness.
Why Choose Happy Tour Nepal?
1. Tailored Luxury: Your journey, your way. Our expert planners curate personalized itineraries to cater to your preferences, ensuring an experience as unique as you are.
2. Unmatched Comfort: Luxury knows no bounds. Immerse yourself in the finest accommodations and impeccable service throughout your expedition.
3. Expert Guidance: Our local guides are your companions to the heart of Nepal. Their insights and stories enrich your adventure, creating memories beyond the ordinary.
4. Guaranteed Departure: We guarantee the departure for trekking every single time. There will be no delay or change on the departure date as we respect our guest’s time and schedule. Every effort will be made to ensure your trip departure day is honoured and goes ahead as expected. However, please be aware that this may need to change in the event of unforseen weather disruptions.
On occasions, weather may occur that could possibly mean a delay to your trek departure due to health & safety reasons. ie. flights cannot take off/land due to heavy clouds and / or fog.
5. Minimum Trekking Group Size: We are exclusive and don’t wait to fill the group size to 10 or 12 members. If there are two members in a group we are ready to go.
6. Option for Installment Payment: We allow our honorable guests to book our tour packages with ease and peace. You can book your future trip with us with a flexible monthly installment.
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Manaslu Circuit Trek Itinerary
Day 1: Drive from Kathmandu to Soti Khola/Machha Khola
Altitude: 700m (Soti Khola) / 870m (Machha Khola)
Duration: 8–9 hours
Route: Scenic drive via Arughat with views of terraced fields, rivers, and hill villages.
Overnight Stay: Soti Khola or Machha Khola.
Day 2: Trek from Machha Khola to Jagat
Altitude: 1,340m
Duration: 6–7 hours
Highlights: Pass through Khorlabesi, Tatopani (hot springs), and cross suspension bridges along the Budhi Gandaki River.
Overnight Stay: Jagat.
Day 3: Trek from Jagat to Lokpa (Gateway to Tsum Valley)
Altitude: 2,240m
Duration: 6–7 hours
Highlights: Enter the Tsum Valley region, pass Philim village, and enjoy lush greenery and waterfalls.
Overnight Stay: Lokpa.
Day 4: Trek from Lokpa to Chumling
Altitude: 2,386m
Duration: 5–6 hours
Highlights: Trek through pine forests, cross wooden bridges, and witness stunning views of the Tsum Valley.
Overnight Stay: Chumling.
Day 5: Trek from Chumling to Chhokang Paro
Altitude: 3,031m
Duration: 7–8 hours
Highlights: Ascend through steep trails, pass Tibetan-style villages, and enjoy panoramic mountain views.
Overnight Stay: Chhokang Paro.
Day 6: Trek from Chhokang Paro to Nile
Altitude: 3,360m
Duration: 6–7 hours
Highlights: Explore monasteries, walk along the Shiar Khola River, and enjoy the unique culture of the Tsum Valley.
Overnight Stay: Nile.
Day 7: Acclimatization Day in Nile
Altitude: 3,700m (Mu Gompa)
Activities:
Hike to Mu Gompa, the largest monastery in the Tsum Valley.
Explore the serene upper Tsum Valley with stunning views of snow-capped peaks.
Overnight Stay: Nile.
Day 8: Trek from Nile to Chumling
Altitude: 2,470m
Duration: 6–7 hours
Highlights: Descend through beautiful landscapes and cultural villages.
Overnight Stay: Chumling.
Day 9: Trek from Chumling to Deng
Altitude: Approx. 1,860m
Duration: 4–5 hours
Highlights: Descend further to reconnect with the Manaslu Circuit trail.
Overnight Stay: Deng.
Day 10: Trek from Deng to Namrung
Altitude: 2,630m
Duration: 6–7 hours
Highlights: Trek through lush forests and cross the Budhi Gandaki River multiple times.
Overnight Stay: Namrung.
Day 11: Trek from Namrung to Shyala
Altitude: Approx. 3,500m
Duration: 6–7 hours
Highlights: Enjoy breathtaking views of mountains like Himal Chuli and Ganesh Himal.
Overnight Stay: Shyala.
Day 12: Trek from Shyala to Sama Gaun
Altitude: 3,520m
Duration: 3–4 hours
Highlights: Easy trekking with views of Mount Manaslu and cultural experiences in Sama Gaun.
Overnight Stay: Sama Gaun.
Day 13: Trek from Sama Gaun to Samdo
Altitude: 3,875m
Duration: 4–5 hours
Highlights: Trek along the Budhi Gandaki River with close-up views of Mount Manaslu.
Overnight Stay: Samdo.
Day 14: Acclimatization Day in Samdo
Altitude: 4,998m (Rui La, Tibet Border)
Activities:
Hike to Rui La Pass, the Tibet Border.
Explore Tibetan culture and stunning mountain views.
Overnight Stay: Samdo.
Day 15: Trek from Samdo to Dharmashala
Altitude: 4,460m
Duration: 4–5 hours
Highlights: Gradual ascent with views of Larkya Glacier.
Overnight Stay: Dharmashala.
Day 16: Trek from Dharmashala to Larke La Pass (5,106m) and Dharapani
Altitude: 5,106m (Larke La Pass), 1,860m (Dharapani)
Duration: 8–10 hours
Highlights:
Cross Larke La Pass, the highest point of the trek.
Descend to Dharapani.
Overnight Stay: Dharapani.
Day 17: Drive from Dharapani to Pokhara by Sharing Jeep and Bus
Duration: 6–8 hours
Route: Scenic drive through villages and valleys.
Overnight Stay: Pokhara.
Day 18: Drive from Pokhara to Kathmandu
Duration: 6–7 hours
Highlights: Drive along the Prithvi Highway, enjoying views of rivers and hills.
A representative from Happy Tour Nepal Teams will take you to the airport at least three hours prior to your scheduled departure. We hope that while flying home you will be thinking of the great experience you had in Nepal and will be planning another adventure to this amazing country.Also, we are open to adjust the itinerary depending on you like we can shorten the trip or increase the trip duration. If you want to explore any other places, you can let us know.
This program is suitable for a 5/6 people group but we can accept up to 10 people for serving the best. If you have a bigger group than 10 then we can discuss.
Additional Notes
Carry essentials like warm clothes, and equipments. Here is a comprehensive guide for trekking kits https://happytournepal.com/the-ultimate-kit-list-for-trekking-in-nepal/
Available Dates:
Any day between March, April, May, September, October, November and December(2025/25)Fees/Costs (Per Person):
Option 1: $1950 (One Time)
Option 2: $780/month (3 Installments)
Option 2: $422/month (6 Installments)
Option 4: $227/month (12 Installments)
Also, you can pay 30% of the total which is $585 as a booking deposit and pay the rest when you arrive in Kathmandu, Nepal.
Payment Option: We accept Wire Transfer, Wise, PayPal, Debit/Credit Card or Cash. For paying via POS there will be some card processing fees and for paypal there is Paypal Fees. You can also pay securely using Bitcoin (BTC), Ethereum (ETH), and other major cryptocurrencies.
🎁 Exclusive Offer: Book Now and Elevate Your Adventure! 🎁What Includes:
Accommodations
All Meals (Breakfast, Lunch & Dinner)
English/French speaking local guide
Strong Porter
Transportation Kathmandu to Sotikhola
Transportation Macha Khola to Kathmandu
Transpotation from Dharapani to Pokhara
Transportation from Pokhara to Kathmandu
All Permits
Drinking water
Hot shower in high mountain
Mobile charging
Farewell Dinner in typically cultural restaurant
Farewell gift
Official charges
Government 13% Taxes
What Excludes:
Any additional services
Additional days will incur extra charges if deemed necessary.
Drinks and beverage
Travel insurance
*** Itinerary can be adjusted depending on the situation and our guest request.
Frequently Asked Questions About Manaslu Circuit Trek?
The best seasons to trek to Manaslu Circuit are Spring (March, April, May, June) and Autumn (end of September, October, November). During Spring, you can enjoy clear skies, comfortable temperatures, and blooming rhododendrons. In Autumn, the weather remains stable with clear views and pleasant temperatures. So, plan your Nepal trip wisely, my friend!
The Manaslu Circuit trek comes under the moderately challenging trekking trails in Nepal as it doesn’t unfold challenges that are beyond doable for both beginners and seasoned trekkers.
This trek too features significant challenges in terms of distance, duration, altitude, terrain, accommodation, and a few others.
The trekkers need to walk for 5-7 hours every day while covering around 8 kms for 7-11 days straight. Along the way, they ought to cross several landscapes and at times steep ascents, descents, and most importantly uncountable stone stairs.
While it might sound daunting at a cursory glance, the challenges of the Manaslu trek can be tackled by proper preparation, steady ascent, and good physical fitness.
Over the years, the Manaslu Circuit Trek has become increasingly popular, drawing trekkers from all corners of the globe to Nepal. Every year, a multitude of adventurers set out to fulfill their dream of reaching the base camp of the world’s highest mountain. This surge in popularity has led to the establishment of more tea houses along the trail, offering a diverse range of culinary delights to the intrepid travelers.
Many trekkers from various countries may find the water sources along the Annapurna unsuitable for consumption. This is because most foreigners are accustomed to drinking bottled water during their Annapurna Base Camp trek. Fortunately, many of the tea houses along the route now offer a selection of bottled, boiled, and filtered water for trekkers.
If you opt to drink the water provided by these tea houses, it’s advisable to take additional precautions by using iodine and other purification methods to treat the water before consumption. Moreover, bottled mineral water is readily available along the trail. Most of the local bottled mineral water is produced in the mountains and exclusively sold in mountain areas.
While there are numerous streams and waterfalls on the trails where you could potentially collect drinking water, it’s crucial to remember that you must purify such natural sources before consumption. Your health and safety should always be a top priority.
Acute Mountain Sickness (AMS) is a health issue that can crop up when you find yourself at high altitudes, and it’s all about the sudden exposure to lower oxygen levels. It can hit you with symptoms like headaches, queasiness, sleep troubles, dizziness, and just feeling flat-out drained. If not addressed, AMS can take a more serious turn, giving rise to two buddies called HAPE (High Altitude Pulmonary Edema), which brings on breathlessness, and HACE (High Altitude Cerebral Edema), which can make you feel like you’re in a fog with confusion and even hallucinations.
AMS typically kicks in above 2,500 meters, although some folks might start feeling it at lower elevations. It often shows up when you’ve had previous bouts of AMS or if you’ve been super active or ascended to higher altitudes without taking the time to acclimatize properly. There’s no crystal ball to predict who will get hit by AMS, and even experienced climbers aren’t immune to it. The key is recognizing the symptoms pronto and taking action. The surefire remedy for AMS is simple: go down, down, and down some more. Anyone, even the most seasoned adventurers, can find themselves in a tussle with altitude sickness while trekking to Manaslu Circuit. It’s a wildcard, my friend.
Reviews
Tour review scores and score breakdown
10 / 10
Based on 0 reviews
Guest reviews are written by our customers after their tour of Annapurna Basecamp.
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Guest reviews
I can’t recommend the Manaslu Circuit Trek enough! Unlike the more crowded trails of Annapurna and Everest, this trek offers a more peaceful and immersive experience. The diverse landscapes, from subtropical forests to alpine meadows and glacial terrain, kept every day exciting. Crossing Larkya La Pass was a highlight—tough but incredibly rewarding, with jaw-dropping panoramic views of Manaslu, Himlung, and other towering peaks. A special shoutout to our amazing guide, who was not only knowledgeable about the route but also an expert in altitude management and safety. His stories about the region and its people gave us a deeper appreciation for the journey. Every step of the trek was worth it, from staying in cozy teahouses with warm meals to meeting friendly locals and fellow trekkers along the way. If you’re seeking an off-the-beaten-path adventure with spectacular mountain views and expert guidance, the Manaslu Circuit Trek is a hidden gem you shouldn't miss!
Manaslu Circuit Trek - Tsum Valley
- From $ 1,950
- Grade: Moderate level
- Season: Sept, Oct, Nov - March, April, May
- Duration: 18 days
- Operation: Tea house / Lodge to lodge
- Activities: Trekking and sightseeing
- Group Size: Min 2